Archive for September, 2011

Why Gluten-Free?

Many people ask me why I am choosing to eat gluten-free. Surprisingly, most people have actually heard of gluten and understand that some people are intolerant of it, so the news about gluten is starting to spread. What people don’t realize is that no one should really be eating gluten at all. The truth is, [...]

Gluten-Free Chocolate Cake Mix

Today I tried Judy’s Magic Mixes – Temptation Chocolate Cake Mix. This cake mix is gluten-free, wheat-free, egg-free, soy-free, GMO-free. I added milk but you could just as easily use a milk substitute if you want it to be dairy free as well. This cake has a great texture, moist, soft and bouncy. It’s very [...]

Gluten-Free Chocolate Chip Cookies

Chatelaine recently did an article on gluten-free baking. I am crazy-in-love with their chocolate chip cookie recipe. There are several other recipes there that I haven’t yet tried as well. If you have, please let me know what you thought of them. Checkout the Chatelaine cookie recipe here, or I’ve written it out below. YUMM! [...]

Don’t Fight Your Emotions

Suppressing your emotions might be something you do without even realizing it. Then, out of the blue, you just start to feel overwhelmed.  I know I have unacknowledged emotions when I start feeling stress. The good news is that it’s actually quite simple to deal with your emotions. Today I was feeling anxious, I didn’t [...]