Now that it’s been 2013 for 2 months, I felt it was time to evaluate the year and see what I have learned and loved this year. Here are my top 5! “Knowledge is knowing, Wisdom is DOING”. This phrase is posted on my desk at work and I read it at least 3 times [...]
Recently I’ve become addicted to looking up recipes online. It’s a huge world out there with tons of new things to be learned and tried and created. I like cooking and baking and I spend a lot of time in the kitchen. As much as I enjoy this past time I do occasionally become tired of [...]
ReWire Your Brain: When about to prepare a meal first ask yourself, “What vegetables am I going to need to make this meal”. This helps prevent us from mindlessly creating a meal on auto pilot without ever considering vegetables. If you’re like me, your favourite foods include breads, meats, cheeses, and potatoes. [...]
I wrote a post a while back about dealing with your emotions. I said it was very important to acknowledge and feel your emotions and then let them go. I still feel this is true, but I had wondered if there might be deeper emotions that might not be so easy to deal with. Today [...]
